Just in time for the busiest, sugariest, most emotionally-charged season of the year.
A simple 5-day reset to help you feel calmer, clearer, and more in control — without adding more to your plate.
Enroll Now
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Enroll Now ☆
You’re not falling apart — your nervous system is overloaded…
Your nervous system runs everything — your mood, your cravings, your sleep, your energy.
When it’s overloaded, you feel overloaded. When it’s calm, LIFE gets easier.
You’ve spent years putting everyone else first — and now your body is waving the white flag.
Zero energy, can’t sleep, unexplained weight gain or loss, irritability, mood swings…
Your hormones are shifting. Your energy’s unpredictable. Your patience is thin.
And no one taught you how to regulate your nervous system… until now.
I created this reset because I lived this season too — raising kids, losing my parents in my 30s, rebuilding my life in my 40s, and learning the hard way that pushing harder doesn’t work. (burnout is for REAL) What works is learning HOW to calm your system so you can lead yourself with clarity again.
A free reset PLUS a chance to go to the beach on me??? Yes, really.
Why?
Because you deserve it.
I know how hard it is to “balance” all the things —
showing up for the people you love, keeping life running, trying to feel healthy, trying to have fun, and still finding time for yourself.
It’s a lot. For anyone.
And especially in midlife.
So this holiday season, when everything gets louder and your time gets tighter, I want to give you something that reminds you what receiving feels like.
Complete all 5 days by December 25, and you’ll be automatically entered to win a weekend at my 30A beach condo —The Salty Siren. A chance to rest, breathe, and reconnect with yourself… with the ocean doing half the work for you.
A gift for choosing you.
A reward for showing up.
An invitation to start feeling supported again.
What you’ll learn
Meet your instructor
Instructor Name
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Testimonials
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“It all begins with an idea. Maybe you want to launch a business.”
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“It all begins with an idea. Maybe you want to launch a business.”
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![]()
“It all begins with an idea. Maybe you want to launch a business.”
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![]()
“It all begins with an idea. Maybe you want to launch a business.”
Enroll Now
☆
Enroll Now ☆
Limited Time Only
